Photo by Victor Freitas on Unsplash While powerlifters showcase their immense strength on the platform, the strain they exert during heavy lifts can sometimes lead to an unexpected and often unspoken issue. Yes, you heard it right! Urinary incontinence. A condition marked by the involuntary leakage of urine that can affect even the most dedicated …
Modifying Deadlifts for Individuals with Incontinence Read More »
The post Modifying Deadlifts for Individuals with Incontinence appeared first on Starting Strongman.