A Brief History of the ‘Strongman’
For over a century, strongmen have captivated audiences with their impressive feats of strength and endurance. From the circus sideshows of the early 20th century to the modern-day world of competitive...
View ArticleMarlon ‘Chito’ Vera Vs. CorySandhagen | UFC Fight NightPredictions & Analysis
Image Source It’s almost here – one of the most highly-anticipated fights of the year and a truly epic matchup! On Saturday, March 25th, Marlon “Chito” Vera will be making his bantamweight debut...
View Article5 Year Anniversary of How To Train Strongman In A Regular Gym *On SALE For...
Today marks the 5 year anniversary of publishing How To Train Strongman In A Regular Gym so today only I am marking it down for Just 5 dollars! 5 years ago I asked myself what is the biggest barrier...
View ArticleA Guide to Finding the Best Motivation for Your Fitness Goals
Image Source Are you striving to be the best version of yourself? As a strength athlete, have you searched for reliable strategies to help you take your fitness management to the next level? If so,...
View ArticleA newcomer to the Stanley Cup? Here’s everything you need to know about it
One of the biggest sporting competitions in the world is the Stanley Cup. Technically referring to the championship trophy that’s awarded to the National Hockey League playoff champion every year, if...
View ArticleShould the Pereira vs Adesanya Saga Truly Be Ended?
The most recent instalment in what is becoming one of the most epic saga’s in combat sports history came to its conclusion on Saturday April 8 at the Kaseya Center in Miami, Florida. Israel...
View ArticleUsing a Squat Rack In An Apartment: Detailed Guide
Thinking about expanding your home workout options by adding a squat rack? The only issue is that you live in an apartment, not a house, so you may be unsure if it will fit and if your floor will hold....
View ArticleA Beginner’s Guide to Betting on Your Favorite Sport: Exciting, Insightful,...
Picture Credit Are you a sports enthusiast with a knack for predicting game outcomes? Why not turn that passion into profit? Betting on your favorite sport can be exhilarating, especially when you know...
View Article6 Best Dumbbell Exercises to Strengthen Every Part of Your Body
Source Once upon a time, on a planet where people were desperate for the perfect beach body, six dumbbell exercises emerged from the depths of the gym equipment abyss. These dumbbell exercises had a...
View ArticleA Novice’s Route to UFC Wagering: Comprehensive Insights and Expert Advice
Picture Credit As Ultimate Fighting Championship (UFC) continues to surge in popularity, the allure of betting on these thrilling matches also grows. However, plunging into this domain can be complex...
View ArticleWhat Is The Best Way To Sleep For Muscle Growth?
Getting enough sleep is essential for muscle growth and recovery. Quality sleep helps your body produce more testosterone, which is a key hormone in building muscle. It also helps reduce stress...
View ArticleBlack Coffee And Muscle Growth Explained
Coffee is one of the most widely consumed beverages in the world, and for good reason. It’s full of antioxidants that can help boost your health, improve mental clarity, and even aid in muscle growth....
View ArticleElbow Injury: Is It Your Muscle Or Your Joint?
Photo byHarlie Raethel onUnsplash Have you ever experienced pain in your elbow that made it difficult to perform everyday activities? If so, it is important to identify the cause of your discomfort...
View ArticleExploring Top Alternatives to Athletic Greens: Enhance Your Health and Wealth
Maintaining optimal health and well-being is a priority for many individuals, and dietary supplements can play a significant role in achieving these goals. Athletic Greens has gained popularity as a...
View ArticleUnlock Your Potential: Improve Strength with Strategic Programming
Image Source You know the feeling—working out never seems to be enough. No matter how hard you push yourself, your performance stagnates, and results plateau. Have you ever wished there was a way to...
View ArticleWhich strongman competitions can you bet on?
There are so many different sports out there to keep us entertained, it can be difficult to keep track. Team sports take up most of our sporting calendars as there are always big competitions that are...
View ArticleAmericas strongest man U105kg & Americas strongest woman u82kg preview!
By Paul Mouser The 105kg men’s and 82kg women’s divisions are among the most populated and competitive in the sport of strongman. From the local level to major championships, the “middleweight”...
View ArticleAdventures Of A Pro Strongman
By Josh Thigpen In addition to training and competing, the life of a pro strongman is one of travel, adventure and stories! Multiple time World’s Strongest Man competitor Josh Thigpen has had a 20 plus...
View ArticleModifying Deadlifts for Individuals with Incontinence
Photo by Victor Freitas on Unsplash While powerlifters showcase their immense strength on the platform, the strain they exert during heavy lifts can sometimes lead to an unexpected and often unspoken...
View ArticleHow to Prevent Gym Injuries with Compression Socks: Handy Tips
One of the best things you can do for your body is to stay active, and for many people with busy schedules, going to the gym is the best solution. Working out regularly, no matter the intensity, will...
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